Excess soda is not allowed
Now the do's.
Eat food rich in calcium example green leafy vegetable, milk (not in excess)
A strict adherence to the above will play a part in building up a strong light and healthy bone.
I love this infomation on breastfeeding. I am having difficulty in getting my 7 month old accept other foods apart from breast milk. Someone told me that its common with babies that are exclusively breastfed for 6months.Do you have any suggestions that will help?